Weigh In record (no journal entry) for 30 April 2020
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81 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 47.84g | Prot: 58.58g | Carbs: 181.89g.
Breakfast: Cracotte Craquinette Chocolat, Banane, Auchan Dessert Soja au Chocolat, La Vie Claire Flocons d'avoine sans Gluten . Lunch: Activia Yaourt Nature, Auchan Emmental Râpé, Saint Agur Crème de Saint Agur, Fajita au Poulet et Légumes. Dinner: Fraises avec le Sucre, Soignon Crème Dessert au Lait de Chèvre Chocolat, Bio Village Pizza Margharita , Florette Radis. more...
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Losing 2.8 kg a Week
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