Weigh In record (no journal entry) for 30 April 2020
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52.2 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 60.02g | Prot: 81.55g | Carbs: 158.93g.
Breakfast: Walnuts, Papayas , Watermelon , Silk Almond Unsweetened Vanilla, Kirkland Signature Plain Greek Yogurt, Nature's Touch Tropical Fruit Medley, Strawberries , Raspberries . Lunch: Mangos , Baked or Broiled Trout, Grilled Chicken, Cherry Tomatoes, Cucumber (with Peel) . Dinner: Grilled Chicken, Chunky Style Chicken Vegetable Stew Type Soup with Noodles, Sunflower Kitchen Baba Ghanouj, Kirkland Signature Butter Croissant, Pure Protein Chewy Chocolate Chip. Snacks/Other: Irresistibles Dark Swiss Chocolate, President's Choice Milk Chocolate, Great Value Rice Crackers, President's Choice Chocolate Hazelnut Spread, Gay Lea Real Whipped Cream, Mug Cake. more...
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Gaining 0.5 kg a Week
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Jaisleenk's Weight History
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