jeannieselby's Journal, 30 Apr 20

Day 4 of Marys Mini and it's AME! Never say I don't take on a challenge!!!
115.9 kg Lost so far: 18.8 kg.    Still to go: 41.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
1517 kcal Fat: 52.99g | Prot: 27.50g | Carbs: 237.68g.   Breakfast: Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Heinz Tomato Ketchup Dip & Squeeze, McCain Potato Patties, Southern Home Tater Tots. Dinner: Famous Dave's Sassy Chipotle BBQ Sauce,  Honey Mustard Dressing, Trader Joe's Brussels Sprouts,  Baked Potato (Peel Eaten). Snacks/Other: Starbucks Vanilla Frappuccino (9.5 oz). more...
Losing 3.2 kg a Week

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jeannieselby's Weight History


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