Weigh In record (no journal entry) for 30 April 2020
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72.8 kg
Lost so far: 5.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 69.95g | Prot: 80.28g | Carbs: 279.85g.
Breakfast: Coffee, Kirkland Signature Probiotic Yogurt. Lunch: Herbal Tea, Costco Aussie Bites, Kiwi Fruit, Selection Whole Wheat Flour Tortilla 10", Queen Victoria Romaine Lettuce, Subway Tomatoes, Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned) . Dinner: Selection Whole Wheat Flour Tortilla 10", Pears , Mango, Tostitos Salsa Medium, Cooked Red Cabbage, Turkey Meatballs. Snacks/Other: Almond Milk, Orville Redenbacher's Light Buttery Flavour Popcorn, Hostess Hickory Sticks, Bubly Sparkling Water, Vodka. more...
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Losing 4.8 kg a Week
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Donnananaa's Weight History
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