Weigh In record (no journal entry) for 30 April 2020
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54.7 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 20.03g | Prot: 25.91g | Carbs: 148.35g.
Breakfast: Snap Kitchen Chia & Date Pudding. Lunch: La Fe Broccoli, 橘子, Ktown. Dinner: Kraft American Cheese Slice, La Fe Broccoli, 芋头, Chiquita Banana, Pret a Manger Acai Bowl. Snacks/Other: 橘子, Souper Salad Raisins. more...
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Gaining 1.3 kg a Week
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