courtneereid's Journal, 30 Apr 20

Weigh In record (no journal entry) for 30 April 2020
104.4 kg Lost so far: 1.7 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
1804 kcal Fat: 111.25g | Prot: 95.37g | Carbs: 107.08g.   Breakfast: Starbucks Skinny Cinnamon Dolce Latte (Grande), Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Lunch:  Chicken Meat (Roasting, Roasted, Cooked),  Caesar Salad with Romaine. Dinner: Burger King Onion Rings (Medium), Burger King BK Stacker - Double. more...
2796 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 4.4 kg a Week

5 Supporters    Support   

Comments 
You’re doing so well! Way to go! 👍 
30 Apr 20 by member: Liv Lite
Thank you so much 🤗 
01 May 20 by member: courtneereid

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


courtneereid's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.