Weigh In record (no journal entry) for 30 April 2020
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87.0 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 80.00g | Prot: 85.00g | Carbs: 218.00g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Great Value Classic Roast Ground Coffee. Lunch: Papa John's 14" Original Crust Pizza - Buffalo Chicken. Dinner: Papa John's 14" Original Crust Pizza - Buffalo Chicken. Snacks/Other: QuikTrip Long John. more...
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Gaining 3.8 kg a Week
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Jkurtz2006's Weight History
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