Weigh In record (no journal entry) for 30 April 2020
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86.5 kg
Lost so far: 43.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 12.20g | Prot: 80.97g | Carbs: 59.60g.
Breakfast: Hacendado +Proteínas Leche Desnatada, Manzana Roja, Milbona Queso Fresco Batido 0%, Huevo (Entero), Harina de Avena. Lunch: Cebollas, Ajo, Zanahoria, Calabacín, Patata, Bacalao del Atlántico. Dinner: Carrefour Espirales Tricolor, Champiñones, Espinacas, Lomo de Cerdo (Lomo, Magro Solamente). Snacks/Other: Nueces, Milbona Skyr Melocotón y Maracuyá, Hacendado +Proteínas Leche Desnatada, Hacendado Yogur de Proteinas Mango Maracuyá. more...
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Losing 1.5 kg a Week
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Succubae's Weight History
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