Weigh In record (no journal entry) for 30 April 2020
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86.4 kg
Lost so far: 6.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 19.86g | Prot: 58.98g | Carbs: 47.12g.
Breakfast: Greenfield Чай Чёрный, Вареное Яйцо, Чудо Чудо Йогурт Ягодное Мороженое, Простоквашино Творог 2%. Lunch: Вареное Яйцо, Азбука Вкуса Щи Постные. more...
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Losing 0.7 kg a Week
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kotofeinat's Weight History
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