Weigh In record (no journal entry) for 30 April 2020
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70.8 kg
Lost so far: 12.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 10.30g | Prot: 31.35g | Carbs: 159.28g.
Breakfast: Гречка, Домик в деревне Молоко 3,5%, Кофе с Молоком. more...
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Losing 7.7 kg a Week
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Nickolasha's Weight History
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