Weigh In record (no journal entry) for 10 October 2010
|
110.7 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2010:
|
2185 kcal
|
Fat: 101.27g | Prot: 114.34g | Carbs: 212.31g.
Breakfast: Banana, crystal farms string cheese. Lunch: broccoli, parmesan cheese, tyson chicken nuggets, ore ida tator tots. Dinner: Butter, Brussels Sprouts (Frozen), Boneless Skinless Chicken Breast, Yakisoba Noodles - Teriyaki Flavor. Snacks/Other: Chocolate Chips. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bobe1966's Weight History
|