|
I had prescriptions to pick up at Kroger so decided to get some groceries while we were there. We've been staying in town mostly...Kroger is about 20 minutes away. I decided to put on makeup & wear a cute outfit...even though I wore a mask. It wasn't too busy and I bought some steak, ground beef, chicken, sausages, salmon & shrimp as well as fresh veggies & fruit. I was surprised the case for skinless chicken was totally empty! I bought some chicken legs...we have a recipe to cook them on the barbecue we like and a whole chicken. The freezer is stocked for now. I think I'd be more upset if we couldn't get fresh produce than shortage of meat. The produce department seemed to have abundant choices.
|
65.7 kg
Lost so far: 12.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1742 kcal
|
Fat: 63.58g | Prot: 43.48g | Carbs: 180.73g.
Breakfast: Kroger Eggs (Large), Great Value Organic Multigrain & Seeds Bread, Clementines, Mangos, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Watermelon, Strawberries. Lunch: General Mills Chex Mix Traditional, Reddi-wip Extra Creamy Whipped Cream, Barissimo Caramel Cappuccino. Dinner: Merlot Wine, Broccoli , Planters Dry Roasted Peanuts, PF Chang's Chicken Pad Thai. Snacks/Other: Oreo Thins Latte Creme, Walmart Strawberry Cheesecake. more...
|
Gaining 1.3 kg a Week
|