Donnananaa's Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

73.5 kg Lost so far: 4.3 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

1702 kcal

Fat: 63.44g | Prot: 59.92g | Carbs: 197.39g. Breakfast: Kirkland Signature Probiotic Yogurt, Coffee. Lunch: Kiwi Fruit, Chili Con Carne with Beans. Dinner: Baked Potato (Peel Eaten), Chicken (Breaded and Fried) . Snacks/Other: Vodka, Bubly Sparkling Water, Hostess Hickory Sticks. more...

2275 kcal

Exercise: Walking (brisk) - 4/mph - 45 minutes, Sleeping - 15 hours and 15 minutes, Desk Work - 8 hours. more...

steady weight

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Donnananaa's Journal, 29 Apr 20

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Donnananaa's Weight History