Vapo~'s Journal, 29 Apr 20

Vapo~'s Profile | < Previous Entry |Next Entry >

Step by step...↘️

86.9 kg Lost so far: 3.8 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

1169 kcal

Fat: 93.41g | Prot: 37.94g | Carbs: 54.96g. Lunch: Cannelle, Sicilia Jus de Citron. Dinner: Beurre, Brocoli Cuit (à partir de Frais), Chou-Fleur Cuit (à partir de Frais). Snacks/Other: McEnnedy Crunchy Peanut Butter. more...

2847 kcal

Exercise: Painting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Vapo~'s Weight History

View Complete History

Vapo~'s Journal, 29 Apr 20

Submit a Comment

Vapo~'s Weight History