Weigh In record (no journal entry) for 29 April 2020
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100.7 kg
Lost so far: 7.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 101.49g | Prot: 98.14g | Carbs: 116.86g.
Breakfast: Pistachio Nuts , Olive Oil , Bob's Red Mill Coconut Flour, Bob's Red Mill Potato Starch, Bob's Red Mill Brown Rice Flour. Lunch: Olympic Organic Plain Yoghurt 3.5%, Onions , Bell Peppers, La Tortilla Factory Whole Wheat Tortillas (62g), Cooked Green Peas (Canned), White Sweet Corn (Whole Kernel, Drained Solids, Canned) , Salmon, Low Sodium Mozzarella Cheese, Quail Egg , Egg. more...
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Losing 0.3 kg a Week
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Sanjanya's Weight History
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