Weigh In record (no journal entry) for 29 April 2020
|
55.8 kg
Lost so far: 12.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1715 kcal
|
Fat: 89.64g | Prot: 97.92g | Carbs: 127.58g.
Breakfast: Tim Hortons Iced Capp with Cream (Small), Dempster's 100% Whole Wheat Bread, Poached Egg. Lunch: Beef Steak. Dinner: Selection Croissant, Cooked Corn, Chocolate-Coated Light Ice Cream Bar or Stick. Snacks/Other: Chocolate-Coated Light Ice Cream Bar or Stick, Chicken Breast, No Name Mozzarella Shredded Cheese. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|