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Вода начала сливаться
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102.9 kg
Lost so far: 16.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 90.09g | Prot: 130.77g | Carbs: 217.66g.
Breakfast: Havarti Cheese, Bagel, 2% Fat Milk, Fried Egg. Lunch: Custard Filled Doughnut, 2% Fat Milk, Half and Half Cream, Sugar, Cocoa Powder, Natura Organic Fortified Soy Beverage Unsweetened. Dinner: Havarti Cheese, Penne, Dried Mango, Peanuts, Cheese Cracker, Мясо с морковью (180gr/pr). Snacks/Other: Orange, Apple, Jam Preserves, Sugar, Western Sour Cream 14%, M-C Dairy Cottage Cheese . more...
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Losing 7.7 kg a Week
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