courtneereid's Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

105.1 kg Lost so far: 1.1 kg. Still to go: 32.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

1114 kcal

Fat: 65.75g | Prot: 67.87g | Carbs: 64.58g. Breakfast: Starbucks Skinny Cinnamon Dolce Latte (Venti), Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Dinner: Caesar Salad with Romaine, Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: Gatorade G Zero, Great Value Enriched White Bread, Kraft Smooth Peanut Butter. more...

2813 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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courtneereid's Journal, 29 Apr 20

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