Weigh In record (no journal entry) for 29 April 2020
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74.0 kg
Lost so far: 9.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 58.36g | Prot: 91.46g | Carbs: 278.97g.
Breakfast: Roma Tomatoes, Daisy 4% Small Curd Cottage Cheese. Lunch: WonderSlim Chocolate Nutty Almond Nutrition Bar. Dinner: Dole Pineapple Slices, Cooked Green String Beans (Fat Added in Cooking), Cooked Spaghetti Squash, Uncle Ben's Ready Rice - Jasmine, Honey , Uncle Ben's Ready Rice - Jasmine, Thai Kitchen Coconut Milk, Schwan's Lemon Butter Shrimp. Snacks/Other: Screwdriver, Screwdriver, Schwan's LiveSmart Fudge Stick, Steak n Shake Oreo Ice Cream Sandwich, WonderSlim Chocolate Nutty Almond Nutrition Bar, WonderSlim Pudding/Shake - Mocha Cream. more...
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Losing 4.4 kg a Week
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sunnybutterfly's Weight History
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