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Not good. Not good. I had REALLY unhealthy snacks this week. Why on earth do we do this to ourselves? I know I'm not the only one.
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102.7 kg
Lost so far: 23.9 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 56.67g | Prot: 77.51g | Carbs: 187.83g.
Breakfast: Butter (Salted), Milk (Nonfat), Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Scrambled Egg, Truvia Calorie Free Sweetener, Coffee, Sugar in the Raw Sugar in the Raw Packets. Lunch: Marketside Organic Spring Mix, Grape Tomatoes, Wish-Bone Greek Vinaigrette Dressing, Target 93/7 Ground Beef. Dinner: Butter (Salted), Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Del Monte Crinkle Cut Pickled Beets. more...
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Gaining 1.2 kg a Week
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 Comments
No your not the only one..I tried to eat good but my DH got me a Honey Bun...and well you know the rest of the story...LOL..We can get back to where we were..its mostly water..or thats my story...:O)
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Heehee. I like the "water" concept. Yup, I didn't gain 3 lbs this week. It's water. ;-)
09 May 13 by member: Johanne
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I think there is someting cross wired in our brains. I had the most annoying converstaion with myself. My brain is telling me to eat something, usually some high calorie crap, amd my stomach is saying its not hungry. But the brain will not stop.....wish I knew why.
12 May 13 by member: fatoldlady
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You and me both. Does this mean we're mentally I'll? LOL! I do have the most terrible time turning my brain off at such times.
12 May 13 by member: Johanne
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