Weigh In record (no journal entry) for 28 April 2020
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118.3 kg
Lost so far: 11.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 23.50g | Prot: 21.00g | Carbs: 13.00g.
Breakfast: Mission Street Tacos Flour Tortillas, Wal-Mart Ground Beef Chuck 80/20. more...
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Gaining 3.2 kg a Week
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Coach MW's Weight History
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