Weigh In record (no journal entry) for 28 April 2020
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114.7 kg
Lost so far: 33.1 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 58.02g | Prot: 67.49g | Carbs: 111.30g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend. Lunch: Kirkland Signature Chicken Breasts, Crepini Egg Thins, Summer Fresh Bruschetta. Dinner: Kraft Zesty Italian Dressing, Eat Smart Cauliflower Rice, Kirkland Signature Chicken Breasts, Fresh Attitude Spring Mix. Snacks/Other: Low Carb Cheesecake, Granny Smith Apples. more...
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Losing 5.7 kg a Week
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marc_rock's Weight History
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