inmsweantitrust's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
113.9 kg Lost so far: 35.1 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
1780 kcal Fat: 58.73g | Prot: 57.24g | Carbs: 255.05g.   Breakfast:  Plain Waffle. Lunch: Miso Soup, Vegetable Tempura, Longhorn Steakhouse Mixed Greens Side Salad, Ajinomoto Vegetable Yakisoba. Dinner: Wawa Sizzli Bagel Bacon Egg & Cheese, Silk Pure Almond Milk - Original, General Mills Cinnamon Chex Cereal. more...
Gaining 4.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


inmsweantitrust's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.