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yay!! almost there gotta stay strong
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54.5 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 49.80g | Prot: 61.27g | Carbs: 200.25g.
Breakfast: Atlas Vanilla Almond Protein Bar, Fanta Mango, Snap Kitchen Chia & Date Pudding. Lunch: Fontaine Sante Hummus, Planet Sub Tuna Lettuce Wrap. Dinner: Weis Quality Apple, 橘子, Atlas Vanilla Almond Protein Bar, Chiquita Banana, Del Monte Avocado. Snacks/Other: Fanta Mango, Weis Quality Apple. more...
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Losing 2.5 kg a Week
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