Weigh In record (no journal entry) for 28 April 2020
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97.1 kg
Lost so far: 36.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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3654 kcal
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Fat: 254.92g | Prot: 275.36g | Carbs: 82.41g.
Breakfast: Tassos Olives Stuffed with Garlic and Jalapeno, Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate, Egg. Lunch: Slim-Fast Keto Fat Bomb Caramel Cup. Dinner: Tomatoes, Zaxby's Buffalo Wings (20), Celery , Marie's Chunky Blue Cheese Dressing, Andy Boy Romaine Lettuce, Zaxby's Tongue Torch Sauce. Snacks/Other: Slim-Fast Keto Fat Bomb Chocolate Mint Cup, Frigo Light Mozzarella Cheese Stick, Kroger Turkey Pepperoni, Tassos Olives Stuffed with Garlic and Jalapeno, Keto carrot cake. more...
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Losing 7.0 kg a Week
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ogyoglethorpe89's Weight History
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