Weigh In record (no journal entry) for 28 April 2020
|
54.1 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 45.68g | Prot: 33.80g | Carbs: 100.37g.
Lunch: Nature's Pick Sweet and Crunchy Salad, Onions , Waitrose Pickled Gherkins, Istanbul Kasar Peyniri, White Cheese, Aldi Mediterranean Style Herb Wraps, Aldi Breakfast Pork Patties . Snacks/Other: Sainsbury's White Chocolate Cookies. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Belial87's Weight History
|