Weigh In record (no journal entry) for 28 April 2020
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61.6 kg
Lost so far: 20.0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 40.26g | Prot: 79.75g | Carbs: 187.99g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Kroger Lactose Free 2% Reduced Fat Milk, General Mills Cheerios Oat Crunch Cinnamon. Dinner: Kroger Pollock Fillets, Coleslaw, La Costena Mexican Salsa (Medium), Supremo Queso Fresco, La Banderita Corn Tortillas. Snacks/Other: Bananas, Mango, Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls. more...
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2038 kcal
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Exercise:
Resting - 6 hours and 45 minutes, Yoga - 25 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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Gaining 0.6 kg a Week
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AllieLittles's Weight History
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