Weigh In record (no journal entry) for 28 April 2020
|
148.6 kg
Lost so far: 16.5 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 31.31g | Prot: 39.45g | Carbs: 86.56g.
Breakfast: Bananas. Lunch: The Food Doctor Seed & Cereal Pitta, Vegetable Soup. Dinner: Extra Virgin Olive Oil, Tesco Cherry Tomatoes, Salmon. more...
|
Losing 0.1 kg a Week
|
 Comments
All adds up! Well done 👏🏼👏🏼
28 Apr 20 by member: bubblegum14
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kay Herbert's Weight History
|