Weigh In record (no journal entry) for 28 April 2020
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79.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 65.30g | Prot: 74.58g | Carbs: 168.49g.
Breakfast: Hacendado Choped Pork, Café Cortado, Tortilla Francesa, Mayonesa, Pan Integral, Hacendado Hojaldre de Manzana. Lunch: Ines Rosales Cortadillo de Cidra, Hacendado Choped Pork, Hacendado Pan Integral 100%, Vitalinea 0% Sabor Coco, Piña, Cebollas Cocidas Maduras, Patata Asada, Jurel. more...
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Losing 0.7 kg a Week
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