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been struggling with binge eating lately but I'm trying to recover
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54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 65.24g | Prot: 67.87g | Carbs: 127.91g.
Breakfast: Celery Juice, Bananas . Lunch: Bakery Fresh Oatmeal Cookies, Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned) , Green Giant Fresh Baby Cut Carrots, Sauerkraut (Solid and Liquids, Canned) , Nature's Promise Organic Baby Spinach & Spring Mix, Season Brand Skinless & Boneless Sardines in 100% Olive Oil. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Brussels Sprouts, Kraft Chunky Blue Cheese Dressing , Harry's Beef Stroganoff with Noodles. Snacks/Other: Calavo Avocado. more...
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Gaining 1.1 kg a Week
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 Comments
You got this! It’s hard right now.
27 Apr 20 by member: jcmama777
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Aww that's rough. I hope you can recover smoothly as you move forward. It seems common for a lot of people to have seasons where they're overeating...especially now while so many people are stuck at home and feeling isolated and bored and stressed. But you can definitely overcome the binge eating. Just be patient with yourself and treat yourself with kindness. Don't interact with yourself in a different way than you would with your best friend. It'll only hurt you and make things worse to deal with. You can do this!!
27 Apr 20 by member: Natalie3467
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FunkyArtist's Weight History
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