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Lame work out, but I did some cleaning. Keeping my mind off food :)
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74.3 kg
Lost so far: 7.3 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 24.71g | Prot: 29.29g | Carbs: 163.25g.
Breakfast: White Claw Hard Seltzer, Strawberries, Chiquita Banana. Lunch: Lucerne Shredded Colby Jack, Backyard Farms Tomatoes on The Vine, First Street Deli Sliced Smoked Honey Ham, Cilantro, Pompeian Extra Virgin Olive Oil, Russet Potatoes (Flesh and Skin) . Dinner: Biscoff Cookies, Sprouts Farmers Market Steel Cut Oats, Safeway Dark Brown Sugar. Snacks/Other: Keebler Club & Cheddar Sandwich Crackers Snack Pack. more...
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1962 kcal
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Exercise:
Walking (moderate) - 3/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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meepersjeepers's Weight History
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