|
|
119.3 kg
Lost so far: 15.4 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 30.84g | Prot: 24.29g | Carbs: 230.28g.
Breakfast: Starbucks Caffe Latte with Almond Milk (Venti), Cattlemen's Masters Reserve Mississippi Honey BBQ, Mr. Dee's Hash Brown Potato Patties, Panera Bread Fresh Fruit Cup (Large). Lunch: Golden Corral Sauteed Mushrooms, Mashed Potato not Made with Milk or Fat (from Fresh). Dinner: McDonald's Mild Picante Sauce, Kroger Horseradish Mustard, Member's Mark Fresh Cilantro Salsa, POM Wonderful 100% Pomegranate Juice, Russet Potatoes (Flesh and Skin, Baked), Trader Joe's Brussels Sprouts, Trader Joe's Brussels Sprouts. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. more...
|
Gaining 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|