atriel2's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

67.8 kg Lost so far: 32.0 kg. Still to go: 13.4 kg. Diet followed: 100%.

View Diet Calendar, 27 April 2020:

821 kcal

Fat: 40.63g | Prot: 28.13g | Carbs: 93.72g. Breakfast: Coffee, Leaner Creamer Coconut Oil Creamer. Lunch: Pizza Hut Fried Cheese Sticks. Dinner: (CFDG) Herb and Spice Millet, Sun Luck Water Chestnuts, Del Monte Mandarin Oranges Whole Segments in Light Syrup, Carrots, Kale, (CFDG) Mandarin Broccoli Salad Prep, (CFDG) Toasted Sesame Almond Dressing. more...

2510 kcal

Exercise: Sleeping - 6 hours and 4 minutes, Fitbit - 17 hours and 56 minutes. more...

Losing 0.8 kg a Week

3 Supporters Support

Comments

💪💪💪💪💪💪❤️❤️❤️❤️👍👍👍👍

27 Apr 20 by member: ocean_girl

You are the sweetest, najwa! ❤️

27 Apr 20 by member: atriel2

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