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oh boy losing these last two pounds have felt like an eternity but I’m almost there!!! one more to go!
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54.9 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 40.22g | Prot: 37.01g | Carbs: 170.76g.
Breakfast: Fanta Mango, Atlas Vanilla Almond Protein Bar, Snap Kitchen Chia & Date Pudding. Lunch: Kraft Singles American Cheese, Ktown, La Fe Broccoli. Dinner: 芋头, Del Monte Avocado, Pret a Manger Acai Bowl. Snacks/Other: Nutella Hazelnut Spread, Trader Joe's Blackberries, 香蕉, Weis Quality Apple. more...
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Losing 1.3 kg a Week
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