Weigh In record (no journal entry) for 27 April 2020
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66.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 94.91g | Prot: 107.09g | Carbs: 152.95g.
Breakfast: Tomino, Salmone Affumicato, Olio Extra Vergine di Oliva, Avocado, Uovo all'occhio di Bue, REWE Beste Wahl Vollkorn Tortilla. Lunch: Italiamo Melanzane Alla Parmigiana, Fagiolini Bolliti, Carne di Petto di Tacchino. Dinner: Hosan Kimchi, Nduja, Olio di Sesamo, Udon, Scalogno o Cipollotti, Pomodori, Bietola Cotta, Costa Frutti Di Mare . Snacks/Other: REWE Feine Welt Burrata, Ben & Jerry's Half Baked, Fragole. more...
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2471 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 5 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours and 55 minutes, Sleeping - 8 hours, Desk Work - 4 hours, Housework - 1 hour. more...
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Gaining 2.5 kg a Week
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Lizzie983's Weight History
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