Weigh In record (no journal entry) for 27 April 2020
|
73.3 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 43.05g | Prot: 53.95g | Carbs: 143.02g.
Breakfast: Starbucks Latte Macchiato (Tall). Lunch: Fresh Lemon Juice, Pepsi Diet Pepsi (20 oz), Nature's Own 100% Whole Wheat Sliced Bread, IHOP Scrambled Egg. Dinner: Chili with Beans (Canned) , White Rice (Long-Grain, Cooked) . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|