Mararía77's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

65.3 kg Lost so far: 9 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

1038 kcal

Fat: 24.30g | Prot: 57.49g | Carbs: 142.75g. Breakfast: Hacendado Tarta de Queso con Arándanos, Hacendado Café con Leche Light sin Lactosa. Lunch: Vitalinea Yogur Estilo Griego, Kikkoman Salsa de Soja, Maizena Harina de Maiz, Granja San Francisco Miel de Milflores, Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Carretilla Espárragos Blancos Extra, Knorr Crema de Calabacin con Queso de Cabra. Snacks/Other: Zumo de Naranja Natural. more...

465 kcal

Exercise: Pilates - 1 hour, Paseo Ico - 45 minutes, Apple Health - 22 hours and 15 minutes. more...

steady weight

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Mararía77's Journal, 27 Apr 20

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