Weigh In record (no journal entry) for 27 April 2020
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61.5 kg
Lost so far: 20.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 69.97g | Prot: 120.93g | Carbs: 220.98g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Kroger Wild Caught Sea Scallops, Private Selection Sesame Ginger Shrimp Potstickers, Kroger Sweet & Sour Sauce, Zatarain's Cilantro Lime Rice, Thai Kitchen Spicy Thai Chili Sauce, Publix Red Bell Pepper, Goya Coconut Milk, Spinach, Broccoli, Miso, Tomatoes, Shrimp. Dinner: Avocados, La Banderita Corn Tortillas, Supremo Queso Fresco, La Costena Mexican Salsa (Medium), Coleslaw, Kroger Pollock Fillets. Snacks/Other: Lindt Lindor Truffle Balls, Bananas, Lindt Lindor Truffle Balls, Private Selection Raspberry Sorbet, Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls. more...
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1982 kcal
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Exercise:
Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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steady weight
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AllieLittles's Weight History
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