BigAssInn's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020

72.1 kg Lost so far: 5.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

152 kcal

Fat: 8.39g | Prot: 8.54g | Carbs: 10.65g. Breakfast: Простоквашино Кефир 3,2%, Фигурное Питание Сибирская Клетчатка. more...

2002 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Hula Hoop - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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BigAssInn's Weight History