AlisaDav's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

52.5 kg Lost so far: 13.4 kg. Still to go: 52.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

163 kcal

Fat: 7.47g | Prot: 10.99g | Carbs: 13.89g. Breakfast: Караван Семена Чиа, Кокосовая Стружка, Сухие Цельные Семена Кунжута, Бабушкина Крынка Творог Зерненый 5%, Здоровый Продукт Семена Льна, Банан. more...

2233 kcal

Exercise: Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.8 kg a Week

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AlisaDav's Journal, 27 Apr 20

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AlisaDav's Weight History