Weigh In record (no journal entry) for 27 April 2020
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73.2 kg
Lost so far: 10.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 12.73g | Prot: 69.17g | Carbs: 13.77g.
Breakfast: Соевый Соус, Запеченные или Жареные Креветки, Кофе с Молоком. Dinner: Запеченные или Жареные Креветки, Соевый Соус. more...
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Gaining 4.2 kg a Week
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Nickolasha's Weight History
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