SkitzerTheCat's Journal, 26 Apr 20

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Weigh In record (no journal entry) for 26 April 2020

104.3 kg Lost so far: 20.9 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

892 kcal

Fat: 17.72g | Prot: 30.98g | Carbs: 154.15g. Breakfast: Fresh Lemon Juice, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). Lunch: Crackers (with Peanut Butter Filling) , Expo Fresh Strawberries . Dinner: Chef Boyardee Beef Ravioli in Pasta Sauce. Snacks/Other: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). more...

3144 kcal

Exercise: Hiking - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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SkitzerTheCat's Weight History

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SkitzerTheCat's Journal, 26 Apr 20

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SkitzerTheCat's Weight History