Weigh In record (no journal entry) for 27 April 2020
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87.6 kg
Lost so far: 6 kg.
Still to go: 12.6 kg.
Diet followed: Poorly.
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2468 kcal
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Fat: 122.76g | Prot: 129.60g | Carbs: 207.49g.
Breakfast: Woolworths Cheese & Bacon Roll. Lunch: Egg, Western Star Original Salted Butter, Bertocchi Leg Ham off The Bone. Dinner: KFC Original Recipe Chicken, Woolworths Chicken Caesar Salad. Snacks/Other: McDonald's Sundae Caramel (Large), Pepsi Pepsi Max, Tea with Milk, Cadbury Dairy Milk Roll. more...
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Gaining 0.3 kg a Week
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scubapilotmark's Weight History
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