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hey! ok, so I was using the FS app just counting calories, but I decided to give one of the meal plans a try... I decided to try out the high-protein, low-carb one. Are you guys using any of these plans? Which one do you feel works the best? I'm feeling a little lost!
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95.9 kg
Lost so far: 0.8 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 36.13g | Prot: 45.16g | Carbs: 132.51g.
Breakfast: Albers Quick Grits, Fried Egg, Coffee-Mate Original Liquid Coffee Creamer, SweetLeaf 100% Natural Stevia Sweetener, Coffee. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese, Spinach , Fried Egg without Fat. Snacks/Other: Bananas . more...
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steady weight
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 Comments
Hi 👋 and yes☺️ well trying. I was doing really well with LCHF and LCHP, Mediterranean and like 2 days of a any meal. It’s an awesome plan. Give it a try and see how you do☺️💜💚
26 Apr 20 by member: jcmama777
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So you would mix it up each day? Or one week of one plan, then one week of the next, and so on.. I hadn't thought about mixing it up throughout the week- interesting idea! Thank you!
27 Apr 20 by member: jayseedee7
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jayseedee7's Weight History
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