derdog101's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020
117.8 kg Lost so far: 1.8 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
1666 kcal Fat: 56.22g | Prot: 67.41g | Carbs: 234.13g.   Breakfast: Jenny Craig Lite Table Syrup, Jenny Craig Blueberry Pancakes & Sausage, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, All Whites 100% Liquid Egg Whites. Lunch: Jenny Craig Chicken Sandwich, Kraft Mayo, Pears, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Kroger Seasoned Herb Croutons. Snacks/Other: Chocolate Fudge Brownie Bar, Produce Snacks Dried Pineapple Rings. more...
3153 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.4 kg a Week

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derdog101's Weight History


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