PurpleAsh93's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020
61.5 kg Lost so far: 20.1 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
2814 kcal Fat: 145.40g | Prot: 83.43g | Carbs: 308.45g.   Breakfast: 2% Fat Milk, Post Honey Bunches of Oats Honey Roasted. Lunch: WinCo Foods Crunchy Peanut Butter, Welch's Grape Jelly, Cucumber (with Peel) , Ken's Steak House Zesty Italian Dressing, Blue Diamond Sliced Almonds, Hard-Boiled Egg , Strawberries, Fresh Express Spring Mix, Bananas, Egg, Vanilla Extract, Natural Unsweetened Cocoa, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips with Stevia and Erythritol, Black Pepper , Salt , Boiled Egg, Mayonnaise , Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Mustard. Dinner: Pasta Roni Garlic & Olive Oil Vermicelli, Yummy Dino Buddies, Garlic Powder , Cooked Asparagus (from Fresh), Black Pepper , Tony Chachere's Original Creole Seasoning, Olive Oil , Italian Sausage, Prego Artisan Four Cheese Alfredo Sauce, Winn-Dixie Zucchini. Snacks/Other: WinCo Foods Wheat Bread, WinCo Foods Crunchy Peanut Butter, Welch's Grape Jelly, Palmer Peanut Butter Filled Penguin Pals, Oreo Cool Mint Creme, Oreo Premium Ice Cream Cake. more...
2057 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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PurpleAsh93's Weight History


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