Weigh In record (no journal entry) for 26 April 2020
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98.3 kg
Lost so far: 17.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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2553 kcal
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Fat: 111.50g | Prot: 88.00g | Carbs: 311.47g.
Breakfast: Sierra Mist Sierra Mist Soda, Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Grandma's Peanut Butter Cookies, Doritos Nacho Cheese Tortilla Chips (49.6g), Subway 6" Black Forest Ham. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Mug Root Beer (Can), Slim Jim Slim Jim Minis, Slim-Fast High Protein Creamy Chocolate Shake, Gatorade Thirst Quencher Fruit Punch Beverage. more...
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Losing 2.6 kg a Week
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jlp1janie's Weight History
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