Weigh In record (no journal entry) for 26 April 2020
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61.5 kg
Lost so far: 20.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 72.36g | Prot: 116.13g | Carbs: 173.43g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Kroger Wild Caught Sea Scallops, Kroger Sweet & Sour Sauce, Private Selection Sesame Ginger Shrimp Potstickers, Zatarain's Cilantro Lime Rice, Thai Kitchen Spicy Thai Chili Sauce, Publix Red Bell Pepper, Goya Coconut Milk, Spinach, Broccoli, Miso, Tomatoes, Shrimp. Dinner: Chicken Liver (Simmered, Cooked), Coleslaw, Corn On The Cob with Butter. Snacks/Other: Lindt Lindor Truffle Balls, Kroger Authentic Coconut Milk, Vanilla Extract, Sugar, 2% Fat Milk, Lindt Lindor Truffle Balls, Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls, 2% Fat Milk, Sugar, Vanilla Extract, Kroger Authentic Coconut Milk. more...
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1740 kcal
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Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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AllieLittles's Weight History
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