Weigh In record (no journal entry) for 26 April 2020
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44.3 kg
Lost so far: 6.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 25.93g | Prot: 69.67g | Carbs: 55.89g.
Breakfast: Zero Низкокалорийный Сироп Шоколад , Zero Низкокалорийный Сироп Клубника, Творог (Обезжиренный). Lunch: Гречка Отварная, Курица Терияки. Dinner: Борщ с Курицей. more...
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Losing 2.1 kg a Week
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