JeremyDill's Journal, 07 May 13

Weigh In record (no journal entry) for 07 May 2013
106.0 kg Lost so far: 19.2 kg.    Still to go: 13.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2013:
1437 kcal Fat: 45.73g | Prot: 67.45g | Carbs: 148.86g.   Breakfast: Instant Grits - American Cheese. Lunch: Mixed Salad Greens, California Rolls, Green String Beans, Pepper Chicken. Dinner: Vodka, Roasted Garlic Hummus, White Pita Bread (Enriched), Beef Sliders, Tomato Bruschetta Flatbread Pizza. more...
3586 kcal Exercise: Walking (slow) - 2/mph - 45 minutes, Standing - 3 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 7 hours and 15 minutes. more...
Losing 5.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JeremyDill's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.